Category Archives: Power 90

BeachBody, Power 90, Shakeology

Day 60 – Legs, Backs and Ab Ripper X.

D D D D DAY 60, holy cow, 60 days? Really, come on, I am joking right? Wrong, take a look at my photos again if you think I am joking, No photoshop here, just fat reduction shop… So Day … Continue reading

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Day 59 – Yoga X

First, wow, about to complete 9 full weeks of working out. Amazing in many ways. I am amazing myself at my progress, and amazing myself that I am still doing this and still as committed as I am. More about … Continue reading

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Day 58 – Shoulders & Arms, and Abs X.

Wow, what an amazing routine. I LOVED, absolutely LOVED the Shoulders and Arms routine. Amazing. I pushed myself with some of the routines and I am definitely feeling it. What a rush. Abs X, well that is really tough and … Continue reading

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Day 57 P90x – Cardio X

I have just completed Cardio X. I love it much more than the sweat series. Both Cardio X and Sweat 3-4 are about the amount of time, but there is much more that you do and more variety of moves … Continue reading

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Day 56 P90x – Core Synergistics

Today I decided to try P90x Lean. With that I did Core Synergistics and had a very nice exercise. Tonight and the next two weeks will be learning new routines. I did very good with most of the routines, there … Continue reading

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Day 55 Rest

Happy Easter, spend the day over on the Eastern shore and had a nice easter with the family. I had a few pieces of Maggie’s candy and after dinner had some pound cake and it tasted great having the candy … Continue reading

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You tube Video

Here is a video I did on Tuesday, This is still in a little rough form, I want to make an addition to it and also edit a little bit out. Right now it clocks in just under 10 minutes. … Continue reading

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