Monthly Archives: February 2012

Comparison shots after losing 15 pounds.

Not a ton of difference, but there is defiantly a difference and I feel great! Advertisements

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Day 17, sculpt 1-2

Good workout today, lost another pound!

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Day 16, Sweat 1-2

Good workout today, nothing really of note, other than it felt good 🙂 This was a short update!

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Day 15 – Week 3, Sculpt 1-2

Woke up this morning with a new focus on exercising, and had a great workout. I was the most focused on the routines I have been the past two weeks. I also used higher weights and I can feel it … Continue reading

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Day 14 – rest part 2

I felt guilty not exercising, especially after what I ate last night and then today took my daughter to Chuck e Cheese and I had salad, but also two slices of pizza. I ate healthy dinner, but after dinner I … Continue reading

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Day 14 – Rest

Two full weeks don and I am feeling great. Yesterday was an awesome day, after working out I went to Arlington to a Beachbody event where I got to meet up with my great coach, and old high school class … Continue reading

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Day 13 – Sweat 1-2

If you would have told me thee months ago that I would start to actually eat neatly, and exercise, I would have thought you were smoking something really potent. I always want to eat health and exercise, but to get … Continue reading

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